Depression
We Understand Your Depression Symptoms! Get in touch with our mental health experts and start your depression counselling right away.
Depression is a very common yet serious mental illness, it causes persistent feelings of sadness and loss of interest. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems. A person suffering from depression faces troubles doing normal day-to-day activities, and sometimes he may feel as if life isn’t worth living. Apart from suffering from sadness, a person may also get affected negatively and show symptoms like, mood swings, sleeping too much or too less, reduced or increased appetite, troubled decision making and concentrating, tiredness, feeling of guilt and regret, unexplained physical problems (back pain) and frequent thoughts of death or suicide.
- Symptoms of Depression
Sad Mood & Lack of Interest in Routine Activities
You will lose interest in your hobbies and daily activities. Even the most exciting part of the day will not make you happier or give pleasure. You will start to avoid work, and after some time, you may even stop working. One must not underestimate the positive effects of depression counselling.
Feeling of Helplessness & Hopelessness
Every little incident will make you feel helpless. You will start worrying more and might end up feeling incompetent to improve the situation. Whatever you will do, you will always have a negative thought process about it.
Appetite and Weight-Related Changes
Your weight will increase or decrease gradually. Depression will lead to no control over your appetite, and it can result in significant chronic disease. Your body loses the shape, and you have no control over your diet. The best way to cure depression is talking to a professional for a proper depression counselling session.
Concentration Problems
Either you will feel insomniac, or you will lack concentration while doing little work. In the morning, too, you will feel sleepy, causing concentration problems. And sometimes, you will stay awake the whole night because of negative thoughts.
Loss of Self-Control
With increasing depression, you will lose control of your own self. You will continuously get angry, fatigued, restless, and violent, and nothing will be in your control. Get our depression counselling sessions to ease out the symptoms.
Unusual Body Pain (Somatic Pain)
At any hour of the day, you will feel back pain, stomach pain, or any physical complaints, which is a bit unusual. At an early age, too, you will have severe pain issues. Take depression counselling sessions if the issues seem severe.
